Healthy and Happy

                                         

                                             "Yay! It's recess time!" Moya exclaimed enthusiastically.

                             It was PE lesson and the students were running to warm up.

                                                                 Suddenly, Kivia fainted! 

                                    And Jonessa remembered how Kivia had refused to eat anything for recess or even                                      go down for recess when she had asked her about it.

                     
                            Seeing this, Annushiyaa became very worried for Kivia. "Kivia, I hope you have learnt your lesson. From now on, you should always have healthy snacks in between your meals. Also, you should make sure that your meals are well-balanced and give you a lot of energy!" she adviced.

                       Then, Shreya taught her the importance of following the food pyramid.
                                 
                                   
                                   After learning about that, Kivia began to eat healthily and all of the 5 children played games happily to keep in shape! 

                         Remember everyone, with a proper and healthy diet and regular exercise, everyone can be                                    
                                                      HEALTHY & HAPPY!!!   =)